• Pulled pork and fresh tomatillos soup

• Duck confit ravioli

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  Ricotta, honey, figs and Prosciutto Tartine

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  Asopao de camarones (Shrimp & rice stew)

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  BBQ Brown sugar & smoked paprika wings

• Camarones a la vinagreta (shrimp vinaigrette)

• 

  Cachapas Stuffed with Pollo Guisado - A Caribbean High-Protein Twist

• Grilled Jerk Chicken

• Spicy Tomatillo pork tenderloin

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  Braised Ossobuco

• Empanadas Argentinas

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  Couscous Royale

• Saifun Noodles

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  Dominican Habichuelas Guisadas - High protein (35g Per Serving)

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  Leek, spinach and ricotta cannelloni

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  Sausage Rougail (Rougail Saucisse)

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  Roast beef and potatoes

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  Duck confit parmentier

• 

  Authentic Ropa vieja Cubana (Cuban Shredded beef)

• 

  Easy Dominican Roasted Chicken Recipe with Herb Pan Sauce

• 

  Authentic Chicken Tajine with Prunes and Almonds - 32g Protein

• 

  Caribbean Shrimp Mango Avocado Salad - 21g Protein, 15 Minutes

• 

  Protein-Forward Dominican Yucca Empanadas (Catibias)

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  Migas de pastor

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  Dominican Niçoise Salad with Tuna and Naranja Agria Dressing (35g Protein)

• 

  High-Protein Creamy Chicken in Cepa de Apio Baskets (Low-Carb, Dominican Constanza Style)

• 

  High-Protein Dominican Tuna Sofrito Pasta

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  Dominican Shrimp Tacos with Mango Salsa (Caribbean Style, 22g Protein)

• 

  Dominican Roasted Asparagus with Garlic Mojo (20 Minutes)

• 

  Dominican Baked Coconut Dessert (Coco Horneado) - Sugar-Free with Allulose

• 

  Dominican Fish Ceviche with Naranja Agria (Mahi-Mahi, Grouper, or Fresh Tuna)

• 

  Tayota Rellena de Jamón de Pavo (High-Protein Dominican Stuffed Chayote, 26g Protein)

• 

  Dominican Air Fryer Moro Rice Balls (Made with Leftover Moro, Queso Blanco Filling)

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  High-Protein Dominican Granola with Collagen (Low Sugar, Cluster Recipe)

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  Dominican Dorado Fish Skewers with Coconut Sauce Samaná Style

• 

  High-Protein Zucchini Tortilla with Chicken Sausage (Dominican Breakfast Frittata)

• 

  High-Protein Chicken Tortilla Soup (Dominican Cubanelle Twist)

• 

  Dominican Carne Guisada Recipe - High-Protein Dominican Beef Stew (45 Minutes)

• 

  Dominican Baked Eggs in Tomato Sauce (Huevos al Horno en Sofrito)

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  High-Protein Low Carb Tuna Quiche

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  High-Protein Corn Pudding with Greek Yogurt and Ricotta

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  Ensalada Rusa Dominicana