Calories: 267kcal | Carbohydrates: 22g | Protein: 26g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 23mg | Sodium: 217mg | Potassium: 238mg | Fiber: 2g | Sugar: 15g | Vitamin A: 364IU | Vitamin C: 2mg | Calcium: 112mg | Iron: 1mg