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Sugar free Jamon glaseado

Sugar-Free Jamon Glaseado - Dominican Glazed Ham with Pineapple and Mustard

Prep Time: 30 minutes
Cook Time: 2 hours 30 minutes
Total Time: 3 hours
Servings: 12
Author: Gaila - Strength & Sazón
5 from 1 vote
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Ham scored and glazed twice with a pineapple-mustard-allulose glaze that caramelizes to a lacquered finish in the oven. Traditional pineapple rings and cloves on top. 35g protein, sugar-free, gluten-free. The most festive dish on the Dominican Noche Buena table.

Ingredients

For the Ham

  • 1 Ham half approximately 4-5 lbs (pre-cooked/smoked - most supermarket hams are pre-cooked)
  • 8-10 whole cloves
  • 4 pineapple rings canned in juice (not syrup) or fresh-cut

Fo the Pineapple mustard allulose glaze:

  • ½ cup granulated allulose https://amzn.to/4djbACB
  • cup pineapple juice from the canned rings or fresh
  • 3 tablespoon Dijon mustard
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon ground ginger
  • ¼ teaspoon black pepper
  • Pinch of fine sea salt

Instructions

  • Prep the ham: remove ham from refrigerator 45 minutes before cooking to come to room temperature. Preheat oven to 325F. Place ham cut-side down in a roasting pan. Using a sharp knife, score the surface of the ham in a diamond pattern - cuts approximately ½ inch deep and 1 inch apart. The scoring allows the glaze to penetrate and creates more surface area for caramelization.
  • Make the glaze: combine all glaze ingredients in a small saucepan over medium heat. Whisk together and bring to a gentle simmer. Cook 3-4 minutes until slightly thickened - it will thicken further on the ham in the oven. Remove from heat. Reserve half the glaze in a small pitcher for the table.
  • First glaze: brush or spoon half of the remaining glaze generously over the entire scored surface of the ham, working the glaze into the score marks. Place pineapple rings on the surface of the ham and secure each one with 2-3 whole cloves pressed through the ring into the ham.
  • Roast: tent the roasting pan with aluminum foil and roast at 325F. Calculate approximately 15-18 minutes per pound - a 4 lb ham will take approximately 60-70 minutes to this stage.
  • Second glaze and finish: remove foil, brush remaining working glaze over the ham and pineapple rings. Return to oven uncovered and increase temperature to 400F. Roast an additional 20-25 minutes until the glaze is deep amber and caramelized and the internal temperature reads 140F. Watch carefully during this phase - allulose can darken quickly.
  • Rest: remove from oven and rest uncovered 10-15 minutes before slicing. The glaze will set slightly during resting.
  • Slice and serve: carve the ham at the table alongside the warm reserved glaze for drizzling. Serve pineapple rings alongside - they have caramelized in the oven and are extraordinary.

Nutrition

Calories: 515kcal | Carbohydrates: 13g | Protein: 43g | Fat: 35g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.001g | Cholesterol: 165mg | Sodium: 420mg | Potassium: 603mg | Fiber: 1g | Sugar: 3g | Vitamin A: 95IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 3mg
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