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Low-Carb Lasagna

Low-carb lasagna

Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 people
Author: Gaila - The Petit Gourmet
4.80 from 5 votes
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This Low-Carb Lasagna is a perfect blend of rich, savory meat sauce and creamy white sauce, layered between keto-friendly almond flour tortillas. It's comforting, delicious, and guilt-free, making it perfect for those following a low-carb or keto lifestyle. Plus, it's versatile—you can use the same dough for bread, tacos, quesadillas, and pizza!

Ingredients

Meat Sauce

  • 1 tablespoon olive oil: Use extra virgin for the best flavor.
  • 0.5 pound ground beef: Lean beef works best for this recipe.
  • Salt and pepper to taste: Essential for seasoning.
  • 1 clove garlic crushed: Fresh garlic adds a robust flavor.
  • 1 white onion diced: Sweet or yellow onions work great.
  • 1 cup tomato puree: Choose organic for a richer taste.
  • 0.5 teaspoon oregano: Dried oregano works well.
  • 0.5 teaspoon basil: Fresh or dried basil will add an aromatic touch.

White Sauce

  • 2 cups heavy cream: Full-fat for a creamy texture.
  • 1 chicken or vegetable broth cube: Adds depth to the sauce.
  • 2 tablespoons white onion grated: Provides a subtle sweetness.
  • 1.5 cups cheese grated: Parmesan or mozzarella are great options.
  • 1 tablespoon butter: Unsalted for controlling the salt level.
  • 0.5 tablespoon olive oil: For sautéing the onions.
  • 1 chicken bouillon cube: Enhances the flavor.

Assembly

  • 6 keto tortillas: Made from almond flour you can find the recipe on my blog.
  • Additional cheese for topping: Because who doesn’t love extra cheese?

Instructions

Meat Sauce

  • Heat olive oil in a pot over medium heat.
  • Add onion and cook until translucent. Add garlic and cook 1 minute.
  • Add ground beef, season with salt and pepper, and cook until browned.
  • Stir in tomato puree, oregano, and basil. Simmer covered 20 minutes.

White Sauce

  • In a saucepan, heat butter + olive oil.
  • Add grated onion and cook until translucent.
  • Add cream and broth cube. Simmer 5 minutes until slightly thickened.
  • Stir in grated cheese until melted.

Assemble

  • Preheat oven to 350°F (180°C).
  • Spread a thin layer of white sauce in the baking dish.
  • Add a layer of keto tortillas, then meat sauce, then white sauce, then cheese.
  • Repeat layers until you finish with a generous cheese top.

Bake

  • Bake 20 to 25 minutes until bubbly and golden.
  • Rest 10 minutes before slicing.

Video

Nutrition

Calories: 483kcal | Carbohydrates: 12g | Protein: 13g | Fat: 43g | Saturated Fat: 21g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 392mg | Potassium: 619mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1322IU | Vitamin C: 6mg | Calcium: 84mg | Iron: 2mg
Did you make this recipe?I'd love to see it! Follow @Strengthandsazon snap a photo and tag #Strengthandsazon!