Calories: 420kcal | Carbohydrates: 24g | Protein: 27g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 64mg | Sodium: 303mg | Potassium: 920mg | Fiber: 9g | Sugar: 10g | Vitamin A: 5199IU | Vitamin C: 20mg | Calcium: 151mg | Iron: 2mg