Dominican Shrimp Tacos with Mango Salsa
Servings: 4
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Grilled Black Tiger shrimp tacos with Dominican mango salsa, shredded radicchio, and toasted corn tortillas. 22g protein, 136mg sodium per 3-taco serving.
Ingredients
The High-Protein Base:
- 32 Large Black Tiger Shrimps cleaned and deveined
- 1 tablespoon Extra Virgin Olive Oil
- Garlic powder sea salt, black pepper, and a pinch of smoked paprika
The Sazón Mango Salsa:
- 1 Large Mango diced (rich in Vitamin C and fiber)
- 1 Small Red Onion finely diced
- 2 Plum Tomatoes seeded and diced
- 1 Red Bell Pepper finely diced
- Juice of 2 Green Lemons Limes
- ½ cup Fresh Cilantro chopped
- Optional: Red pepper flakes for a metabolic kick
The Crunch & Base:
- 1 head of Radicchio finely shredded (for digestive support)
- 12 Small Corn Tortillas lightly toasted
Instructions
- Prep the Salsa: In a glass bowl, combine the mango, red onion, tomatoes, bell pepper, and cilantro. Add the juice of 1.5 green lemons and a splash of olive oil. Season with salt, pepper, and red pepper flakes. Set aside in the fridge to let the flavors marry.
- The Crunch: Shred the radicchio very finely. Rinse with cold water and pat completely dry with a paper towel. This keeps the taco from getting soggy.
- Grill the Protein: Pat the shrimp dry. Toss them with olive oil, garlic, salt, and pepper. Heat a griddle or cast-iron pan to medium-high. Grill the shrimp for 2 minutes per side until they are opaque and have a slight char.
- Toast the Tortillas: Warm your corn tortillas on a dry pan until they are flexible and have toasted spots.
- Assembly: Layer the shredded radicchio first, followed by 3–4 grilled shrimps, and top generously with the mango salsa.
- Finish with a final squeeze of green lemon and a few whole cilantro leaves. Serve on your terracotta-and-sage green ceramic plate for a beautiful, vibrant presentation.
Nutrition
Calories: 325kcal | Carbohydrates: 48g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 129mg | Sodium: 136mg | Potassium: 631mg | Fiber: 7g | Sugar: 11g | Vitamin A: 1887IU | Vitamin C: 64mg | Calcium: 133mg | Iron: 2mg
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